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Private Sessions

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At the Polestar Studio in Ponsonby, we offer personal 1:1 Pilates sessions with one of our highly skilled Polestar practitioners.

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All of our instructors are part of the international Polestar Faculty team, mentoring and educating students nationwide. With many years of experience and in-depth training, our teachers are equipped to work safely and effectively with all conditions and pathologies, as well as to modify and enhance movement for improved performance.

 

When you book a private session, you are working directly with instructors who not only guide clients but also train the next generation of Pilates professionals.

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A Fully Equipped Studio

Your session will draw on the complete range of Pilates studio apparatus—including reformers, towers, chairs, barrels, and matwork. This variety allows us to design programmes specific to your body and your goals, whether that is rehabilitation, improving posture, building strength, or enhancing overall wellbeing.​

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Your First Session

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Your first private session is a comprehensive assessment. We begin by gathering your medical and fitness history, followed by a short movement assessment.

 

Together we integrate your personal goals with our findings to develop your own individualised Pilates programme, ensuring your training is safe, effective, and fully tailored to your needs.

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Why Choose a Private Session?

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Private Pilates gives you the teacher’s undivided attention, with every exercise and piece of equipment tailored to your unique needs. It is the most effective way to:

 

  • Learn correct and safe technique

  • Receive immediate, personalised feedback

  • Progress toward your goals as quickly as possible

  • Build confidence and mastery across all studio equipment

  • Modify movement to support recovery or optimise performance

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Session Fees (incl. GST)

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  • Initial Consultation and Assessment $160 

  • Private session – $140 

  • Duet private session – $150 

  • Physiotherapy/Pilates session – $140

 

Take the first step toward moving better, feeling stronger, and achieving your goals. Start with an Individual Consultation and Assessment session at Polestar Pilates Studio and experience the difference of expert, personalised care and rehabilitation support.

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Please contact us to make your first or successive bookings!

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