Reformer Group Classes
The Correct Technique
The Reformer Group Classes are a great progression from the Studio Group Sessions, but with all the additional benefits of the Pilates equipment & apparatus using springs for resistance.
Reformer machines are fun and assist with correct technique and challenge your muscles developing strength without bulk, improving flexibility/mobility, posture and bone density.
Our classes are smaller and intimate which enables the teacher to give you safe supervision and guidance. The classes are graded depending on experience and level of care required.
If you are new to Reformer Pilates we recommend that you join the Introduction to Reformer Class - this is offered as a five-week consecutive course. This class enables all participants to start together and to learn the basic fundamentals of movement on the Reformer.
All concessions are valid for 3 months and are non refundable or transferable. Prices mentioned are inclusive of GST.