Our Reformer Group Classes are built on quality over quantity. Unlike many studios with large class numbers and instructors trained through short 2–3 day fitness courses, Polestar Reformer classes are taught by internationally certified, comprehensively trained teachers.

 

We keep our groups small and intimate – maximum of 5 clients per class – so you receive individual attention, safe supervision, and tailored guidance. This ensures you move with efficiency and precision, creating results that benefit both body and mind.

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Getting Started

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Before joining a Reformer class, all new clients begin with a private session. This allows us to:

• Understand your body and movement history

• Discuss your needs and personal goals

• Identify any modifications required to ensure safety

• Design a programme that sets you up for success

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This way, we get to know you before you attend group sessions, so you can move with confidence from the very beginning.

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Why Choose Reformer at Polestar?

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• Maximum of 5 people per class for focused attention

• Movement efficiency – training your body to move smarter, not just harder

• Endurance-based workouts that build resilience and strength without bulk

• Supports recreational activities such as golf, tennis, cycling, and running

• Classes graded to suit your experience and level of care

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